The Zen Zone is Parkstone’s purpose built, dedicated Holistic Centre and Yoga Studio. We are situated at the Branksome end of Ashley Road, in Davis Road. The Centre is just behind Guitar Mania and next to the Salvation Army Hall (between Heaven and Rock 'n' Roll) and easily accessed from Bournemouth, Poole and Christchurch.
The Ground Floor has 3 themed, well equipped Therapy Rooms while the first floor contains the Yoga Studio. There is a quiet-zone waiting area with a specialist boutique that offers carefully selected items, books, CDs and gifts to enhance your personal well-being and environment.
A wide range of Holistic Therapies and Beauty Treatments are provided by fully trained and qualified therapists and in the Studio, there are regular Yoga classes available to suit all levels of student.
Our Pilates class is a pay-as-you-go session (£6) and beginners are most welcome. Please contact Paul on 0785 003 1961 or Ceri on 07834 327 522 if you want to find out more.
Our gift vouchers are available for all treatments and classes!
Stop Press!
John’s 5-week Hatha course will not go ahead at this stage but should you be interested in future dates, please get in touch with John on 07905 826 613 to reschedule at a later stage. |
The Healing Code Workshops
We are pleased to announce that we will be hosting two workshops with Anne and Jack Stewart.
First, "The Healing Code: workshop with Anne and Jack Stewart" on Saturday 10th March, between 10 a.m. and 5 p.m.
The Healing Codes are the greatest healing discovery in history; the greatest discovery since medicine... For more detail, check www.thehealingcodes.co.uk or phone Anne on 01925 479 257.
This workshop will cost £67 (a £17 deposit is required).
Following the Healing Code workshop, Anne and Jack will host "The Healing Code applied to Succes" on Sunday 11th March, also at The Zen Zone, between 10 a.m. and 5 p.m.
Create the life of your dreams by invoking your "Success Mechanism".
This workshop will also cost £67 (a £17 deposit is required).
Please contact Ann on 01925 479 257 for more details about these workshops. |
Pregnancy Yoga-Based Exercise and Relaxation with Rosa Davies
Wednesdays 9.45 – 11 a.m
Suitable from 14th week of pregnancy. Classes are small, friendly and relaxed, to improve wellbeing during pregnancy; stretch and strengthen your body; help position the baby well for labour and birth; develop awareness of your breath to help you in labour; release tension; bond with your unborn baby.
Cost: £28 for 4 consecutive weeks or £8 for an individual class.
For further information and bookings, please contact Rosa on 07837 218 374 or e-mail info@labouroflove.me.uk
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