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Welcome to the Zen Zone


The Zen Zone is Parkstone’s purpose built, dedicated Holistic Centre and Yoga Studio. We are situated at the Branksome end of Ashley Road, in Davis Road. The Centre is just behind Guitar Mania and next to the Salvation Army Hall (between Heaven and Rock 'n' Roll) and easily accessed from Bournemouth, Poole and Christchurch.

The Ground Floor has 3 themed, well equipped Therapy Rooms while the first floor contains the Yoga Studio. There is a quiet-zone waiting area with a specialist boutique that offers carefully selected items, books, CDs and gifts to enhance your personal well-being and environment.

A wide range of Holistic Therapies and Beauty Treatments are provided by fully trained and qualified therapists and in the Studio, there are regular Yoga classes available to suit all levels of student.

Our Pilates class is a pay-as-you-go session (£6) and beginners are most welcome. Please contact Paul on 0785 003 1961 or Ceri on 07834 327 522 if you want to find out more.

Our gift vouchers are available for all treatments and classes!



     
 
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Please note there are no classes on Bank Holidays

Click here for regular classes
 
 

STOP PRESS!

A Reiki Level 2 - Revisited workshop with Victoria Tucker will be held at The Zen Zone on the 2nd June. Please see here for details.

From Friday 18th May, John Chatterton will start a gentle yoga class 7.30 p.m. – 8.45 p.m. Please contact John on 07905 826 613 for further details.

Please note that our class schedule is changing. We have additional classes and some changes in timing. As well as Yoga and Pilates, we are thrilled to have a Chi Kung class and a Stretch & Relax session. Please click here for the updated schedule and prices.

Pregnancy Yoga-Based Exercise and Relaxation with Rosa Davies

Wednesdays 9.45 – 11 a.m

Suitable from 14th week of pregnancy. Classes are small, friendly and relaxed, to improve wellbeing during pregnancy; stretch and strengthen your body; help position the baby well for labour and birth; develop awareness of your breath to help you in labour; release tension; bond with your unborn baby.

Cost: £28 for 4 consecutive weeks or £8 for an individual class.

For further information and bookings, please contact Rosa on 07837 218 374, see here or e-mail info@labouroflove.me.uk

 

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